Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 781-800 of 2,614 foods

Raw Pork Pancreas

Pork
199
calories per 100g
18.6g
Protein
0g
Carbs
13.2g
Fat
View Details

Boneless Fresh Pork Loin, Raw

Pork
121
calories per 100g
22.8g
Protein
0g
Carbs
2.6g
Fat
View Details

Braised Pork Pancreas, Cooked

Pork
219
calories per 100g
28.5g
Protein
0g
Carbs
10.8g
Fat
View Details

Raw Pork Tongue

Pork
225
calories per 100g
16.3g
Protein
0g
Carbs
17.2g
Fat
View Details

Uncooked Cured Bacon

Pork
393
calories per 100g
13.7g
Protein
0g
Carbs
37.1g
Fat
View Details

Raw Cured Breakfast Pork Strips

Pork
388
calories per 100g
11.7g
Protein
0.7g
Carbs
37.2g
Fat
View Details

Extra Lean Canned Ham

Pork
120
calories per 100g
18.5g
Protein
0g
Carbs
4.6g
Fat
View Details

Extra Lean Canned Roasted Ham

Pork
136
calories per 100g
21.2g
Protein
0.5g
Carbs
4.9g
Fat
View Details

Canned Roasted Ham, Regular

Pork
226
calories per 100g
20.5g
Protein
0.4g
Carbs
15.2g
Fat
View Details

Braised Boneless Pork Loin Chops

Pork
200
calories per 100g
29.2g
Protein
0g
Carbs
8.3g
Fat
View Details

Roasted Pork Shoulder, Lean Only

Pork
228
calories per 100g
26.7g
Protein
0g
Carbs
12.6g
Fat
View Details

Fresh Pork Shoulder Steaks, Raw

Pork
186
calories per 100g
17.4g
Protein
0g
Carbs
12.4g
Fat
View Details

Cooked Pork Ears, Frozen

Pork
166
calories per 100g
16g
Protein
0.2g
Carbs
10.8g
Fat
View Details

Extra Lean Roasted Cured Ham

Pork
145
calories per 100g
20.9g
Protein
1.5g
Carbs
5.5g
Fat
View Details

Roasted Cured Pork Shoulder

Pork
170
calories per 100g
24.9g
Protein
0g
Carbs
7g
Fat
View Details

Pan-Fried Boneless Pork Loin Chops

Pork
172
calories per 100g
30.5g
Protein
0g
Carbs
4.6g
Fat
View Details

Pan-Fried Boneless Pork Loin Chops

Pork
224
calories per 100g
27.7g
Protein
0g
Carbs
11.8g
Fat
View Details

Canned Roasted Extra Lean Ham

Pork
167
calories per 100g
20.9g
Protein
0.5g
Carbs
8.4g
Fat
View Details

Cured Ham, Center Slice

Pork
203
calories per 100g
20.2g
Protein
0.1g
Carbs
12.9g
Fat
View Details

Pan-Broiled Boneless Pork Loin Chop...

Pork
162
calories per 100g
30g
Protein
0g
Carbs
4.7g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.