Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 801-820 of 2,614 foods

Boneless Center Loin Pork Chops, Ra...

Pork
201
calories per 100g
21.1g
Protein
0g
Carbs
13g
Fat
View Details

Cured Salt Pork, Raw

Pork
748
calories per 100g
5.1g
Protein
0g
Carbs
80.5g
Fat
View Details

Cured Pork Shoulder, Blade Roll

Pork
269
calories per 100g
16.5g
Protein
0g
Carbs
22g
Fat
View Details

Roasted Cured Pork Shoulder

Pork
287
calories per 100g
17.3g
Protein
0.4g
Carbs
23.5g
Fat
View Details

Cooked Pork Feet, Simmered

Pork
238
calories per 100g
21.9g
Protein
0g
Carbs
16g
Fat
View Details

Raw Pork Tail

Pork
378
calories per 100g
17.8g
Protein
0g
Carbs
33.5g
Fat
View Details

Pan-Fried Bone-In Pork Chops

Pork
256
calories per 100g
26.8g
Protein
0g
Carbs
15.7g
Fat
View Details

Roasted Boneless Country-Style Pork...

Pork
219
calories per 100g
29.2g
Protein
0g
Carbs
11.4g
Fat
View Details

Boneless Fresh Pork Loin Chops or R...

Pork
157
calories per 100g
20.5g
Protein
0.8g
Carbs
7.9g
Fat
View Details

Cooked Fresh Pork Cuts

Pork
238
calories per 100g
26.4g
Protein
0g
Carbs
13.9g
Fat
View Details

Roasted Bone-In Cured Ham

Pork
121
calories per 100g
21.4g
Protein
0.9g
Carbs
3.6g
Fat
View Details

Roasted Bone-In Ham, Cured

Pork
132
calories per 100g
21.7g
Protein
1.3g
Carbs
4.5g
Fat
View Details

Cured Bone-In Ham, Sliced

Pork
95
calories per 100g
17.4g
Protein
1.2g
Carbs
2.3g
Fat
View Details

Bone-In Cured Ham, Raw

Pork
107
calories per 100g
17.9g
Protein
1.2g
Carbs
3.4g
Fat
View Details

Bone-In Cured Ham, Uncooked

Pork
113
calories per 100g
17.5g
Protein
1.2g
Carbs
4.2g
Fat
View Details

Cured Boneless Ham, Raw

Pork
515
calories per 100g
7.5g
Protein
1.9g
Carbs
53g
Fat
View Details

Boneless Top Loin Pork Chops, Raw

Pork
127
calories per 100g
22.4g
Protein
0g
Carbs
3.4g
Fat
View Details

Mechanically Separated Fresh Pork, ...

Pork
304
calories per 100g
15g
Protein
0g
Carbs
26.5g
Fat
View Details

Country-Style Cured Ham, Raw

Pork
195
calories per 100g
27.8g
Protein
0.3g
Carbs
8.3g
Fat
View Details

Pickled Pork Hocks

Pork
171
calories per 100g
19.1g
Protein
0g
Carbs
10.5g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.