Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 721-740 of 2,614 foods

Fresh Pork Rump Half, Raw

Pork
182
calories per 100g
20.3g
Protein
0g
Carbs
10.6g
Fat
View Details

Raw Pork Rump Roast, Lean Only

Pork
120
calories per 100g
21.8g
Protein
0g
Carbs
2.9g
Fat
View Details

Fresh Pork Loin, Raw

Pork
198
calories per 100g
19.7g
Protein
0g
Carbs
12.6g
Fat
View Details

Braised Pork Loin, Cooked

Pork
239
calories per 100g
27.2g
Protein
0g
Carbs
13.6g
Fat
View Details

Broiled Pork Loin, Cooked

Pork
242
calories per 100g
27.3g
Protein
0g
Carbs
13.9g
Fat
View Details

Roasted Extra Lean Boneless Ham

Pork
165
calories per 100g
22g
Protein
0.5g
Carbs
7.7g
Fat
View Details

Roasted Whole Pork Loin, Lean and F...

Pork
248
calories per 100g
27.1g
Protein
0g
Carbs
14.6g
Fat
View Details

No Salt Added Baked Beans, Canned

Legumes & Legume
105
calories per 100g
4.8g
Protein
20.5g
Carbs
0.4g
Fat
View Details

Salted Dried Jellyfish

Finfish & Shellfish
36
calories per 100g
5.5g
Protein
0g
Carbs
1.4g
Fat
View Details

Salted Mackerel Fish

Finfish & Shellfish
305
calories per 100g
18.5g
Protein
0g
Carbs
25.1g
Fat
View Details

Broiled Bone-In Pork Chops

Pork
231
calories per 100g
23.7g
Protein
0g
Carbs
14.4g
Fat
View Details

Braised Bone-In Pork Loin Chops

Pork
242
calories per 100g
28.2g
Protein
0g
Carbs
13.5g
Fat
View Details

Cooked Pork with Added Solution

Pork
585
calories per 100g
10.1g
Protein
0.3g
Carbs
60.4g
Fat
View Details

Fresh Pork, Raw

Pork
376
calories per 100g
13.9g
Protein
0g
Carbs
35.1g
Fat
View Details

Fresh Pork, Lean Cuts, Raw

Pork
134
calories per 100g
21.2g
Protein
0g
Carbs
4.9g
Fat
View Details

Cooked Pork Fat

Pork
626
calories per 100g
7.1g
Protein
0g
Carbs
66.1g
Fat
View Details

Fresh Pork Leg (Ham), Raw

Pork
245
calories per 100g
17.4g
Protein
0g
Carbs
18.9g
Fat
View Details

Roasted Pork Leg (Ham), Lean and Fa...

Pork
273
calories per 100g
26.8g
Protein
0g
Carbs
17.6g
Fat
View Details

Raw Fresh Pork Leg (Ham), Lean Only

Pork
136
calories per 100g
20.5g
Protein
0g
Carbs
5.4g
Fat
View Details

Roasted Pork Leg (Ham), Lean Only

Pork
211
calories per 100g
29.4g
Protein
0g
Carbs
9.4g
Fat
View Details

Start Tracking in Under 30 Seconds

Just type "Breakfast: 55 g rye bread, 30 g smoked salmon, 10 g cream cheese, 120 ml espresso." Our physician-designed AI logs every calorie instantly. No databases. No scanning. No stress.

Physician-Designed AI
Hospital-Grade Accuracy
Free Forever • Premium $1.99/wk or $3.99/mo

Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.