Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 681-700 of 2,614 foods

Boneless Top Loin Pork Chops, Fresh...

Pork
171
calories per 100g
19.4g
Protein
0g
Carbs
10.3g
Fat
View Details

Fresh Pork Tenderloin, Raw

Pork
114
calories per 100g
20.2g
Protein
0g
Carbs
3.1g
Fat
View Details

Roasted Pork Tenderloin with Added ...

Pork
121
calories per 100g
21.5g
Protein
0.3g
Carbs
3.7g
Fat
View Details

Boneless Pork Leg Cap Steak, Raw

Pork
123
calories per 100g
21.6g
Protein
0g
Carbs
3.4g
Fat
View Details

Broiled Boneless Pork Shoulder Brea...

Pork
162
calories per 100g
28.5g
Protein
0g
Carbs
4.5g
Fat
View Details

Broiled Petite Tender Pork, Boneles...

Pork
155
calories per 100g
27.5g
Protein
0g
Carbs
4.2g
Fat
View Details

Ground Pork, 96% Lean, Raw

Pork
121
calories per 100g
21.1g
Protein
0.2g
Carbs
4g
Fat
View Details

Cooked Ground Pork, 72% Lean

Pork
393
calories per 100g
22.8g
Protein
1.4g
Carbs
32.9g
Fat
View Details

Cooked Lean Ground Pork Crumbles

Pork
187
calories per 100g
30.6g
Protein
0g
Carbs
7.2g
Fat
View Details

Roasted Boneless Pork Loin

Pork
175
calories per 100g
27.6g
Protein
0g
Carbs
7.1g
Fat
View Details

Broiled Boneless Country-Style Pork...

Pork
216
calories per 100g
27.8g
Protein
0g
Carbs
11.6g
Fat
View Details

Broiled Country-Style Pork Ribs, Bo...

Pork
247
calories per 100g
26.3g
Protein
0g
Carbs
15.7g
Fat
View Details

Broiled Country-Style Pork Ribs, Bo...

Pork
260
calories per 100g
25.6g
Protein
0g
Carbs
17.6g
Fat
View Details

Barbecue Chili Beans, Cooked

Legumes & Legume
97
calories per 100g
5g
Protein
16.9g
Carbs
1g
Fat
View Details

Roasted Pork Spareribs, Lean and Fa...

Pork
361
calories per 100g
20.9g
Protein
0g
Carbs
30.9g
Fat
View Details

Bone-In Cured Ham, Raw

Pork
130
calories per 100g
24.4g
Protein
0g
Carbs
3.6g
Fat
View Details

Fresh Pork Tenderloin, Raw

Pork
106
calories per 100g
20.4g
Protein
0g
Carbs
2.1g
Fat
View Details

Braised Boston Butt Pork Steaks, Co...

Pork
227
calories per 100g
27.6g
Protein
0g
Carbs
12.1g
Fat
View Details

Fresh Pork Shoulder Steaks, Raw

Pork
122
calories per 100g
18.3g
Protein
0.2g
Carbs
5.4g
Fat
View Details

Fresh Pork Shoulder Steaks, Raw

Pork
169
calories per 100g
17.2g
Protein
0.2g
Carbs
11.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.