Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 641-660 of 2,614 foods

Boneless Fresh Pork Loin Roast, Raw

Pork
166
calories per 100g
21.3g
Protein
0g
Carbs
8.3g
Fat
View Details

Boneless Fresh Pork Loin Roast, Raw

Pork
132
calories per 100g
22.4g
Protein
0g
Carbs
4.1g
Fat
View Details

Fresh Pork Loin and Shoulder, Raw

Pork
177
calories per 100g
20.1g
Protein
0g
Carbs
10.1g
Fat
View Details

Cooked, Pan-Fried Bacon

Pork
468
calories per 100g
33.9g
Protein
1.7g
Carbs
35.1g
Fat
View Details

Cooked Pork Stomach

Pork
157
calories per 100g
21.4g
Protein
0.1g
Carbs
7.3g
Fat
View Details

Roasted Boneless Cured Ham

Pork
123
calories per 100g
13.9g
Protein
4.6g
Carbs
5.5g
Fat
View Details

Spiral-Sliced Roasted Ham, Boneless

Pork
126
calories per 100g
22.6g
Protein
1.1g
Carbs
3.8g
Fat
View Details

Spiral-Sliced Boneless Cured Ham

Pork
109
calories per 100g
19.2g
Protein
1.2g
Carbs
3.3g
Fat
View Details

Roasted Bone-In Cured Ham

Pork
234
calories per 100g
18.2g
Protein
1.4g
Carbs
17.3g
Fat
View Details

Roasted Boneless Cured Ham

Pork
114
calories per 100g
20.5g
Protein
0.8g
Carbs
3.1g
Fat
View Details

Cooked Ground Pork, 72% Lean

Pork
377
calories per 100g
22.6g
Protein
1.1g
Carbs
31.4g
Fat
View Details

Broiled Boneless Pork Chops

Pork
202
calories per 100g
24.7g
Protein
0.8g
Carbs
11.1g
Fat
View Details

Bone-In Cured Ham, Sliced

Pork
159
calories per 100g
22.8g
Protein
0.2g
Carbs
7.4g
Fat
View Details

Broiled Country-Style Pork Ribs, Bo...

Pork
216
calories per 100g
27.8g
Protein
0g
Carbs
11.6g
Fat
View Details

Bone-In Cured Ham with Lean and Fat

Pork
243
calories per 100g
14.3g
Protein
1.4g
Carbs
20g
Fat
View Details

Bone-In Cured Ham, Uncooked

Pork
179
calories per 100g
16.1g
Protein
1.4g
Carbs
12.1g
Fat
View Details

Roasted Bone-In Cured Ham with Wate...

Pork
200
calories per 100g
18.6g
Protein
1.4g
Carbs
13.4g
Fat
View Details

Cured Bone-In Ham, Pan-Broiled

Pork
166
calories per 100g
20.8g
Protein
1.5g
Carbs
8.7g
Fat
View Details

Cured Ham, Boneless, Pan-Broiled

Pork
125
calories per 100g
18.6g
Protein
1.7g
Carbs
5.1g
Fat
View Details

Roasted Boneless Country-Style Pork...

Pork
270
calories per 100g
26.4g
Protein
0g
Carbs
18.3g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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