Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 581-600 of 2,614 foods

Frozen Peas and Carrots Mix

Vegetables & Vegetable
53
calories per 100g
3.4g
Protein
11.2g
Carbs
0.5g
Fat
View Details

Frozen O'Brien Potatoes

Vegetables & Vegetable
76
calories per 100g
1.8g
Protein
17.5g
Carbs
0.1g
Fat
View Details

Frozen O'Brien Potatoes

Vegetables & Vegetable
204
calories per 100g
2.2g
Protein
21.9g
Carbs
13.2g
Fat
View Details

Canned Tomato Juice with Added Salt

Vegetables & Vegetable
17
calories per 100g
0.9g
Protein
3.5g
Carbs
0.3g
Fat
View Details

Canned Tomato Paste, No Salt Added

Vegetables & Vegetable
82
calories per 100g
4.3g
Protein
18.9g
Carbs
0.5g
Fat
View Details

Canned Tomato Puree, No Salt Added

Vegetables & Vegetable
38
calories per 100g
1.7g
Protein
9g
Carbs
0.2g
Fat
View Details

Canned Tomato Sauce with Tidbits

Vegetables & Vegetable
32
calories per 100g
1.3g
Protein
7.1g
Carbs
0.4g
Fat
View Details

Canned Tomato Sauce with Onions, Gr...

Vegetables & Vegetable
41
calories per 100g
0.9g
Protein
8.8g
Carbs
0.7g
Fat
View Details

Raw Winged Bean Seeds

Vegetables & Vegetable
49
calories per 100g
7g
Protein
4.3g
Carbs
0.9g
Fat
View Details

Cooked Winged Beans, Immature Seeds

Vegetables & Vegetable
38
calories per 100g
5.3g
Protein
3.2g
Carbs
0.7g
Fat
View Details

Frozen Peas and Carrots, Cooked wit...

Vegetables & Vegetable
48
calories per 100g
3.1g
Protein
10.1g
Carbs
0.4g
Fat
View Details

Frozen Peas and Onions, Cooked with...

Vegetables & Vegetable
45
calories per 100g
2.5g
Protein
8.6g
Carbs
0.2g
Fat
View Details

Canned Peas and Carrots, No Salt Ad...

Vegetables & Vegetable
38
calories per 100g
2.2g
Protein
8.5g
Carbs
0.3g
Fat
View Details

Lowfat Lactose-Free Cottage Cheese

Dairy & Egg
74
calories per 100g
12.4g
Protein
3.2g
Carbs
1g
Fat
View Details

Low Sodium Parmesan Cheese

Dairy & Egg
451
calories per 100g
41.6g
Protein
3.7g
Carbs
30g
Fat
View Details

Reduced Fat Buttermilk

Dairy & Egg
56
calories per 100g
4.1g
Protein
5.3g
Carbs
2g
Fat
View Details

Non-Soy Imitation Milk

Dairy & Egg
46
calories per 100g
1.6g
Protein
5.3g
Carbs
2g
Fat
View Details

Low Sodium Mozzarella Cheese

Dairy & Egg
280
calories per 100g
27.5g
Protein
3.1g
Carbs
17.1g
Fat
View Details

Lowfat Cottage Cheese with Vegetabl...

Dairy & Egg
67
calories per 100g
10.9g
Protein
3g
Carbs
1g
Fat
View Details

Low Fat Monterey Cheese

Dairy & Egg
313
calories per 100g
28.2g
Protein
0.7g
Carbs
21.6g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.