Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 561-580 of 2,614 foods

Frozen Peas and Onions, Cooked

Vegetables & Vegetable
45
calories per 100g
2.5g
Protein
8.6g
Carbs
0.2g
Fat
View Details

Hash Browns, Frozen with Butter Sau...

Vegetables & Vegetable
178
calories per 100g
2.5g
Protein
24.1g
Carbs
8.8g
Fat
View Details

Frozen Potato Puffs, Uncooked

Vegetables & Vegetable
178
calories per 100g
1.9g
Protein
24.8g
Carbs
8.7g
Fat
View Details

Frozen Whole Potatoes, Cooked and D...

Vegetables & Vegetable
65
calories per 100g
2g
Protein
14.5g
Carbs
0.1g
Fat
View Details

Canned Tomato Sauce

Vegetables & Vegetable
24
calories per 100g
1.2g
Protein
5.3g
Carbs
0.3g
Fat
View Details

Canned Tomato Sauce with Onions

Vegetables & Vegetable
42
calories per 100g
1.6g
Protein
9.9g
Carbs
0.2g
Fat
View Details

Canned Tomato Sauce with Herbs and ...

Vegetables & Vegetable
59
calories per 100g
2.1g
Protein
10.2g
Carbs
1.9g
Fat
View Details

Oven-Ready Frozen Potato Puffs

Vegetables & Vegetable
192
calories per 100g
2.1g
Protein
27.3g
Carbs
9.1g
Fat
View Details

Canned Tomato Sauce with Mushrooms

Vegetables & Vegetable
35
calories per 100g
1.5g
Protein
8.4g
Carbs
0.1g
Fat
View Details

Raw Sprouted Pinto Beans

Vegetables & Vegetable
62
calories per 100g
5.3g
Protein
11.6g
Carbs
0.9g
Fat
View Details

Cooked Sprouted Pinto Beans, Draine...

Vegetables & Vegetable
22
calories per 100g
1.9g
Protein
4.1g
Carbs
0.3g
Fat
View Details

Canned Sweet Potatoes in Syrup

Vegetables & Vegetable
89
calories per 100g
1g
Protein
20.9g
Carbs
0.2g
Fat
View Details

Canned Sweet Potatoes in Syrup

Vegetables & Vegetable
108
calories per 100g
1.3g
Protein
25.4g
Carbs
0.3g
Fat
View Details

Spanish Style Canned Tomato Sauce

Vegetables & Vegetable
33
calories per 100g
1.4g
Protein
7.2g
Carbs
0.3g
Fat
View Details

Steamed Sweet Potato Leaves with Sa...

Vegetables & Vegetable
35
calories per 100g
2.2g
Protein
7.4g
Carbs
0.3g
Fat
View Details

Baked Sweet Potato with Skin and Sa...

Vegetables & Vegetable
90
calories per 100g
2g
Protein
20.7g
Carbs
0.2g
Fat
View Details

Cooked Broadbeans, Boiled and Drain...

Vegetables & Vegetable
62
calories per 100g
4.8g
Protein
10.1g
Carbs
0.5g
Fat
View Details

Boiled Butterbur, Drained, No Salt

Vegetables & Vegetable
8
calories per 100g
0.2g
Protein
2.2g
Carbs
0g
Fat
View Details

Oven-Baked Breaded Onion Rings

Vegetables & Vegetable
276
calories per 100g
4.1g
Protein
33.8g
Carbs
14.3g
Fat
View Details

Canned Peas and Carrots

Vegetables & Vegetable
38
calories per 100g
2.2g
Protein
8.5g
Carbs
0.3g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.