Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 381-400 of 2,614 foods

Broiled Chuck Mock Tender Steak, Le...

Beef
157
calories per 100g
26.1g
Protein
0g
Carbs
5g
Fat
View Details

Raw Flank Steak, Lean and Trimmed

Beef
155
calories per 100g
21.2g
Protein
0g
Carbs
7.2g
Fat
View Details

Select Flank Steak, Raw, Trimmed

Beef
145
calories per 100g
21.2g
Protein
0g
Carbs
6.1g
Fat
View Details

Boneless Chuck Eye Roast, Raw

Beef
137
calories per 100g
20.6g
Protein
0g
Carbs
6g
Fat
View Details

Boneless Chuck Eye Roast, Choice, R...

Beef
139
calories per 100g
20.7g
Protein
0g
Carbs
6.2g
Fat
View Details

Boneless Chuck Eye Roast, Raw

Beef
180
calories per 100g
19.2g
Protein
0g
Carbs
11.5g
Fat
View Details

Beef Fat, Raw

Beef
674
calories per 100g
8.2g
Protein
0g
Carbs
70.9g
Fat
View Details

Cooked Beef Fat

Beef
680
calories per 100g
10.6g
Protein
0g
Carbs
70.3g
Fat
View Details

Raw Whole Beef Brisket, Lean Only

Beef
157
calories per 100g
20.7g
Protein
0.6g
Carbs
7.4g
Fat
View Details

Grass-Fed Ground Beef, Raw

Beef
198
calories per 100g
19.4g
Protein
0g
Carbs
12.7g
Fat
View Details

Braised Choice Flank Steak, Lean

Beef
237
calories per 100g
28g
Protein
0g
Carbs
13g
Fat
View Details

Choice Broiled Flank Steak, Lean

Beef
194
calories per 100g
27.8g
Protein
0g
Carbs
8.3g
Fat
View Details

Choice Ribeye Beef, Raw

Beef
274
calories per 100g
17.5g
Protein
0g
Carbs
22.1g
Fat
View Details

Braised Beef Short Ribs, Choice

Beef
471
calories per 100g
21.6g
Protein
0g
Carbs
42g
Fat
View Details

Choice Beef Short Ribs, Raw

Beef
175
calories per 100g
19g
Protein
0.4g
Carbs
10.2g
Fat
View Details

Broiled Round Beef, Lean, Trimmed

Beef
172
calories per 100g
29.2g
Protein
0g
Carbs
5.2g
Fat
View Details

Grilled Porterhouse Steak, Choice, ...

Beef
221
calories per 100g
27.6g
Protein
0g
Carbs
11.4g
Fat
View Details

Choice T-Bone Steak, Bone-In, Raw

Beef
160
calories per 100g
22.1g
Protein
0g
Carbs
7.3g
Fat
View Details

Grilled T-Bone Steak, Choice, Bone-...

Beef
217
calories per 100g
27.5g
Protein
0g
Carbs
11g
Fat
View Details

Raw Beef Heart

Beef
112
calories per 100g
17.7g
Protein
0.1g
Carbs
3.9g
Fat
View Details

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Just type "Breakfast: 55 g rye bread, 30 g smoked salmon, 10 g cream cheese, 120 ml espresso." Our physician-designed AI logs every calorie instantly. No databases. No scanning. No stress.

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.