Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 361-380 of 2,614 foods

Grilled T-Bone Steak, Choice, Trimm...

Beef
294
calories per 100g
24.2g
Protein
0g
Carbs
21.1g
Fat
View Details

Braised Beef Brisket, Flat Half

Beef
205
calories per 100g
33.6g
Protein
0g
Carbs
6.8g
Fat
View Details

Top Loin Steak, Raw, Trimmed

Beef
228
calories per 100g
20.6g
Protein
0g
Carbs
15.5g
Fat
View Details

Grilled Top Loin Beef, Trimmed

Beef
264
calories per 100g
26.4g
Protein
0g
Carbs
16.8g
Fat
View Details

Choice Top Loin Beef, Raw, Trimmed

Beef
237
calories per 100g
19.3g
Protein
0g
Carbs
17.1g
Fat
View Details

Raw Beef Tenderloin Steak, Trimmed

Beef
247
calories per 100g
19.6g
Protein
0g
Carbs
18.2g
Fat
View Details

Broiled Beef Tenderloin Steak, Trim...

Beef
267
calories per 100g
26.5g
Protein
0g
Carbs
17.1g
Fat
View Details

Roasted Tenderloin Beef, Lean and F...

Beef
324
calories per 100g
23.9g
Protein
0g
Carbs
24.6g
Fat
View Details

Choice Beef Tenderloin Steak, Raw

Beef
246
calories per 100g
19.8g
Protein
0g
Carbs
17.9g
Fat
View Details

Roasted Tenderloin Beef, Lean with ...

Beef
316
calories per 100g
23.9g
Protein
0g
Carbs
23.7g
Fat
View Details

Prime Beef Tenderloin, Raw, Trimmed

Beef
274
calories per 100g
18.2g
Protein
0g
Carbs
21.8g
Fat
View Details

Prime Roasted Beef Tenderloin, Lean...

Beef
343
calories per 100g
24g
Protein
0g
Carbs
26.7g
Fat
View Details

Select Top Sirloin Steak, Raw

Beef
189
calories per 100g
20.7g
Protein
0g
Carbs
11.1g
Fat
View Details

Broiled Top Sirloin Steak, Lean and...

Beef
230
calories per 100g
27.1g
Protein
0g
Carbs
12.7g
Fat
View Details

Roasted Choice Chuck Clod Roast, Le...

Beef
171
calories per 100g
26g
Protein
0g
Carbs
6.7g
Fat
View Details

Broiled Rib Eye Steak, Trimmed

Beef
234
calories per 100g
28g
Protein
0g
Carbs
12.7g
Fat
View Details

Broiled Rib Eye Steak, Trimmed

Beef
249
calories per 100g
27.3g
Protein
0g
Carbs
14.7g
Fat
View Details

Tri-Tip Roast, Bottom Sirloin, Raw

Beef
157
calories per 100g
20.6g
Protein
0g
Carbs
7.7g
Fat
View Details

Grilled Top Round Steak, Boneless

Beef
167
calories per 100g
30g
Protein
0g
Carbs
4.3g
Fat
View Details

Broiled Choice Mock Tender Chuck St...

Beef
161
calories per 100g
25.7g
Protein
0g
Carbs
5.7g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.