Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 481-500 of 2,614 foods

Broiled Flank Steak, Lean and Trimm...

Beef
192
calories per 100g
27.7g
Protein
0g
Carbs
8.2g
Fat
View Details

Tri-Tip Roast Beef, Raw, Lean and F...

Beef
165
calories per 100g
20.6g
Protein
0g
Carbs
8.6g
Fat
View Details

Choice Bottom Sirloin Tri-Tip Roast...

Beef
174
calories per 100g
20.6g
Protein
0g
Carbs
9.5g
Fat
View Details

Roasted Tri-Tip Beef, Lean and Trim...

Beef
201
calories per 100g
26.4g
Protein
0g
Carbs
9.8g
Fat
View Details

Choice Broiled Top Blade Chuck Beef...

Beef
217
calories per 100g
26.1g
Protein
0g
Carbs
11.6g
Fat
View Details

Broiled Top Blade Chuck Beef, Lean

Beef
184
calories per 100g
26.2g
Protein
0g
Carbs
8g
Fat
View Details

Grilled Choice Top Round Steak, Bon...

Beef
170
calories per 100g
30.1g
Protein
0g
Carbs
4.6g
Fat
View Details

Grilled Top Round Steak, Boneless

Beef
162
calories per 100g
29.7g
Protein
0g
Carbs
3.9g
Fat
View Details

Boneless Chuck Eye Roast, Raw

Beef
133
calories per 100g
20.5g
Protein
0g
Carbs
5.7g
Fat
View Details

Broiled Inside Skirt Steak, Lean

Beef
205
calories per 100g
26.7g
Protein
0g
Carbs
10.1g
Fat
View Details

Broiled Outside Skirt Steak, Lean

Beef
233
calories per 100g
24.2g
Protein
0g
Carbs
14.4g
Fat
View Details

Tip Round Roast, Raw, Lean and Fat ...

Beef
145
calories per 100g
20.8g
Protein
0g
Carbs
6.3g
Fat
View Details

Grilled Top Loin Beef Steak, Bonele...

Beef
207
calories per 100g
29.2g
Protein
0g
Carbs
9.1g
Fat
View Details

Broiled Porterhouse Steak, Lean Tri...

Beef
212
calories per 100g
26.1g
Protein
0g
Carbs
11.2g
Fat
View Details

Denver Cut Chuck Steak, Boneless, R...

Beef
157
calories per 100g
19.7g
Protein
0.2g
Carbs
8.5g
Fat
View Details

Lean Cooked Beef, Trimmed to 1/8" F...

Beef
245
calories per 100g
26.1g
Protein
0g
Carbs
15.1g
Fat
View Details

Raw Whole Beef Brisket, Trimmed

Beef
253
calories per 100g
18.4g
Protein
0.6g
Carbs
19.1g
Fat
View Details

Braised Chuck Blade Roast Beef, Tri...

Beef
318
calories per 100g
27.3g
Protein
0g
Carbs
22.4g
Fat
View Details

Select Ribeye Roast, Raw

Beef
288
calories per 100g
16.8g
Protein
0g
Carbs
24g
Fat
View Details

Select Ribeye Steak, Raw

Beef
246
calories per 100g
19.6g
Protein
0g
Carbs
18g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.