Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 421-440 of 2,614 foods

Choice T-Bone Steak, Cooked, Lean

Beef
198
calories per 100g
26g
Protein
0g
Carbs
9.6g
Fat
View Details

T-Bone Steak, Bone-In, Raw

Beef
144
calories per 100g
22.4g
Protein
0g
Carbs
5.3g
Fat
View Details

Choice Tip Round Roast, Raw

Beef
156
calories per 100g
20.2g
Protein
0g
Carbs
7.7g
Fat
View Details

Trimmed Flat Half Beef Brisket, Raw

Beef
277
calories per 100g
17.9g
Protein
0g
Carbs
22.2g
Fat
View Details

Braised Chuck Arm Pot Roast, Lean a...

Beef
302
calories per 100g
30.1g
Protein
0g
Carbs
19.2g
Fat
View Details

Choice Chuck Arm Pot Roast, Raw

Beef
249
calories per 100g
19.1g
Protein
0g
Carbs
18.6g
Fat
View Details

Braised Chuck Arm Pot Roast, Trimme...

Beef
309
calories per 100g
30.2g
Protein
0g
Carbs
19.9g
Fat
View Details

Select Chuck Arm Pot Roast, Raw

Beef
239
calories per 100g
19.3g
Protein
0g
Carbs
17.4g
Fat
View Details

Braised Choice Chuck Blade Roast Be...

Beef
359
calories per 100g
26.4g
Protein
0g
Carbs
27.3g
Fat
View Details

Select Chuck Blade Roast, Raw

Beef
230
calories per 100g
17.4g
Protein
0g
Carbs
17.3g
Fat
View Details

Roasted Boneless Chuck Eye Roast

Beef
183
calories per 100g
26.6g
Protein
0g
Carbs
8.5g
Fat
View Details

Choice Ribeye Roast, Raw

Beef
322
calories per 100g
16.3g
Protein
0g
Carbs
27.9g
Fat
View Details

Broiled Choice Beef Rib, Trimmed

Beef
352
calories per 100g
22.3g
Protein
0g
Carbs
28.5g
Fat
View Details

Choice Roasted Beef Rib, Trimmed

Beef
365
calories per 100g
22.6g
Protein
0g
Carbs
29.8g
Fat
View Details

Prime Roasted Beef Rib, Trimmed

Beef
400
calories per 100g
22.6g
Protein
0g
Carbs
33.7g
Fat
View Details

Large End Rib Beef, Raw, Trimmed

Beef
316
calories per 100g
16.3g
Protein
0g
Carbs
27.3g
Fat
View Details

Broiled Large End Rib Beef, Lean an...

Beef
338
calories per 100g
21.6g
Protein
0g
Carbs
27.2g
Fat
View Details

Roasted Large End Beef Rib, Lean an...

Beef
355
calories per 100g
23g
Protein
0g
Carbs
28.5g
Fat
View Details

Broiled Beef Rib, Trimmed

Beef
324
calories per 100g
21.6g
Protein
0g
Carbs
25.7g
Fat
View Details

Roasted Select Beef Rib, Trimmed

Beef
333
calories per 100g
23.4g
Protein
0g
Carbs
25.8g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.