Enriched Medium-Grain White Rice, Raw - 360 cal/100g | Track with Food & Fit's Premium Calorie Tr...
Enriched Medium-Grain White Rice, Raw Calorie Calculator & Nutrition Facts
Log Enriched Medium-Grain White Rice, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 360 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Enriched Medium-Grain White Rice, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Enriched Medium-Grain White Rice, a versatile staple that packs a nutritious punch! With 360 calories, 6.6g of protein, 79.3g of carbs, and just 0.6g of fat per 100g, this grain serves as a fantastic base for countless meals. Plus, with Food & Fit's effortless natural-language logging, you can simply say "rice for dinner," and watch as it instantly populates your food log. Our premium subscription—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—unlocks a wealth of features, including real-time dashboard feedback and insightful seven-day trend visualizations. Keep your calorie tracking simple and motivating, and don’t forget to log this delicious rice in Food & Fit to stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Enriched Medium-Grain White Rice, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Enriched Medium-Grain White Rice, Raw
Use our calorie deficit calculator to see how Enriched Medium-Grain White Rice, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Enriched Medium-Grain White Rice, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Enriched Medium-Grain White Rice, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Enriched Medium-Grain White Rice, Raw
Get answers about using Enriched Medium-Grain White Rice, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Enriched Medium-Grain White Rice, and how can I track that using Food & Fit?
Enriched Medium-Grain White Rice contains 360 calories per 100 grams. With Food & Fit's intuitive natural-language logging, you can easily input your meals, and our calorie tracker will instantly provide you with feedback on your daily calorie intake.
Can I monitor my protein intake along with my calorie consumption in Food & Fit?
Absolutely! Enriched Medium-Grain White Rice has 6.6 grams of protein per 100 grams. Food & Fit offers real-time nutrition insights, allowing you to track not just calories but also key nutrients, all from the convenience of our premium subscription plans.
What’s the best way to keep track of my calorie deficit when eating foods like rice?
Using Food & Fit, you can log your meals and exercises effortlessly, and our calorie counter will help you calculate your daily calorie deficit. Plus, you can visualize your progress with the seven-day trend graph, which highlights your net calories at a glance.
Is there a free version of Food & Fit to help me track foods like rice?
Food & Fit does not offer a free tier; access to our full feature set requires a premium subscription. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, each providing you with the tools to track your food intake and stay on top of your nutrition goals.
How can I quickly add Enriched Medium-Grain White Rice to my food log?
Simply type in your meal description, like 'rice for dinner,' and Food & Fit will take care of the rest, logging the calories and nutrients for you. This seamless experience is part of our premium offering, ensuring you receive instant feedback and insights into your daily calorie intake.
Track Enriched Medium-Grain White Rice, Raw in Food and Fit
Log Enriched Medium-Grain White Rice, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Enriched Medium-Grain White Rice, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Enriched Medium-Grain White Rice, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Enriched Medium-Grain White Rice, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Enriched Medium-Grain White Rice, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Enriched Medium-Grain White Rice, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Enriched Medium-Grain White Rice, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Enriched Medium-Grain White Rice, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Enriched Medium-Grain White Rice, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.